My three oldest kids battle allergies every summer. Their watery eyes, excessive sneezing, sniffling and nose blowing gets so bad I feel guilty telling them to mow the lawn or take the dog for a walk.
It kind of takes the fun out of riding bikes, camping, fishing or even playing frisbee!
These poor guys have done everything, from over the counter and prescription medications to drinking probiotic rich drinks, such as milk kefir every morning. It will help, but there was still some annoying symptoms.
Until this summer.
We discovered this super easy trick!
And I have to tell you: my oldest son (18 year old) tries to be as against natural stuff as possible, but I showed him how to do this once and he does it almost every day! I know it’s working if he’s willing to do it!
Seasonal Allergy Symptom Help
3-4 drops lavender essential oil
3-4 drops peppermint essential oil
3-4 drops lemon essential oil
Directions (Pick on of these options):
- Place in small short glass of water and drink.
- Or drip into a gelatin capsule and swallow the whole capsule.
- Or, you can even purchase these premade softgels with the same ingredients
WARNING about taking essential oils internally: I use oils that I trust from a company I trust. I know the quality control tests that they run on their products to maintain consistency and make sure they are pure and unadulterated. If you are using an oil from a company, and are unsure of their quality control measures, simply rub this combination on the bottoms of your feet and put on socks.
If you are pregnant, nursing, or under a doctor’s care, consult your physician.
Breastfeeding warning: peppermint is known to reduce milk supply.
These three oils are a perfect start to a natural medicine cabinet!
Lemon: Cleansing to the body’s systems and frequently used for respiratory discomfort.
Lavender: Renowned for its calming and balancing effects, both internally and externally.
Peppermint: Promotes clear breathing and healthy respiratory function.
There are so many uses for these three oils, it’s really impressive!
I am been thrilled to help my family and avoid ingesting chemicals from various pharmaceuticals! You can find out more about how you can save money and be empowered with natural healing with essential oils, just email me here.
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