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Archive for January 2016

Eliminate Snacking From Your Home to Simplify Kitchen Work and Enjoy Meals More

By Rachel Jones

The rate of snacking has doubled since the 1970s, with now 25% of our calories coming from snacks (source). As we are simplifying our life, we may have neglected the idea of streamlining when and how we eat. Note from Rachel: This is a guest post from my friend Cara who writes at Health Home…

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