7 Steps to Declutter Your Life and Why It’s Important

Being surrounded by clutter increases our cortisol levels; cortisol is considered the “stress hormone” and harms our health all the way around – from depression to heart disease – Clutter is bad for our health.  The main reason is: It’s an ever-present reminder of all the things we need to deal with; it’s as if…

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23 Easy Things to Declutter in 2024

If we lack motivation, it can help tremendously to start with EASY action steps. Today, I wanted to talk about 23 relatively easy things to declutter. They don’t take a lot of thought – we can simply declutter them. 1. Expired medicine OTC meds can be tossed in the trash; controlled substances can either be…

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The things we need to do daily to keep a clean home

Do you remember when you hit puberty and realized you had body odor? Some people were very conscientious about it; their parents gave them deodorant, and they were good at hygiene from the beginning. Then there were those of us who didn’t care, didn’t notice a smell, and just kept living life. Until we got…

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