My Top 8 Intermittent Fasting FAQ’s Answered

**Disclaimer: I am not a health care professional. This is for informational purposes only. Please consult your doctor or your dietitian for your health. I published a video about my intermittent fasting journey a couple of weeks ago, and it went viral. There were so many questions in the comments, so today, I wanted to…

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3 Things To Get Your Spouse on Board with Minimalism

I get asked this frequently, and it’s important to consider our motivation in asking, “How do we get our spouse on board with minimalism?” For myself, I wanted to blame my husband for the state of the home. Was he messy? Yes. Did he leave stuff out everywhere? Yes. Did he collect weird random things?…

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This one action made weight loss easy

Please note: I am not a healthcare professional, and I recommend you consult your doctor before making dietary changes. Quite a few people have noticed my weight loss in my recent videos and asked me to share what I did.It’s fairly simple: Intermittent fasting. After turning 40, I noticed I was putting on weight, but…

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Do I have to give up hobbies to have a clean house?

The following comment was on my YouTube channel: Sandy is not alone in this. I’ve fallen into the same trap:  If I enjoy this so much, more would be better, right?!  It is that way with anything we enjoy – gardening, quilting, makeup, clothes, cooking, camping. We can always add items to our collection of…

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Does my husband wash dishes?

I get asked from time to time if my husband and children wash dishes and help with home maintenance. People make these comments on videos where I’m talking about establishing a routine. Generally, it’s people who are new to my channel and haven’t watched many videos or read my blog, but I wanted to talk…

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