Category

Mental Health & Mindset

There are many mental and emotional obstacles to decluttering. There’s motivation, focus, and executive function. Then conditions like ADHD, autism, depression, anxiety, and others can make a hard job even harder.

These articles can help guide you through your internal and external labyrinths to find your peace on the other side.

Decluttering Hacks For ADHD and Short Attention SpansDeclutteringMental Health & Mindset

Decluttering Hacks For ADHD and Short Attention Spans

I'm sure you've seen so many social media posts and listicles with "the top ten…
02/03/20268 min
I lived in clutter for 2 weeks. Here’s what I learned.DeclutteringMental Health & Mindset

I lived in clutter for 2 weeks. Here’s what I learned.

So I'm pretty deep in my minimalism journey. I rarely make non-food purchases, I can…
01/13/20268 min
Can everyone SHUT UP?! 5 Ways To Stop Being OverstimulatedMental Health & Mindset

Can everyone SHUT UP?! 5 Ways To Stop Being Overstimulated

Do you ever feel like everything is screaming at you? Countless messages, notifications, everything competing…
12/15/20255 min
How I started decluttering when I was too depressed to get out of bed.DeclutteringMental Health & Mindset

How I started decluttering when I was too depressed to get out of bed.

Clutter and depression go together like peas and carrots in a veggie soup the devil…
12/01/20258 min
5 Lifestyle Changes To Manage Anxiety & StressDeclutteringMental Health & Mindset

5 Lifestyle Changes To Manage Anxiety & Stress

As an expert anxiety-haver, I've really tried it all. Meditation, medication (self- and prescribed), any…
11/10/20258 min
Why Does Decluttering Make Me Anxious? 😰 6 Big ReasonsDeclutteringMental Health & Mindset

Why Does Decluttering Make Me Anxious? 😰 6 Big Reasons

Do you wish your home was clutter-free, but just thinking about addressing the clutter makes…
09/26/20255 min
Clutter & Mental Health: Reduce Anxiety & Depression with MinimalismDeclutteringMental Health & Mindset

Clutter & Mental Health: Reduce Anxiety & Depression with Minimalism

You're not crazy, and you're not lazy. The clutter-depression-anxiety cycle is real. Clearing your cluttered…
09/19/20258 min
Make Your Depression Room Livable [CHECKLIST]Mental Health & Mindset

Make Your Depression Room Livable [CHECKLIST]

Depression can sneak up on us. We slowly deprioritize things like cleaning, organizing, and even…
09/09/20257 min