Category

Mental Health & Mindset

There are many mental and emotional obstacles to decluttering. There’s motivation, focus, and executive function. Then conditions like ADHD, autism, depression, anxiety, and others can make a hard job even harder.

These articles can help guide you through your internal and external labyrinths to find your peace on the other side.

The First 5 Steps Towards a Simple LifeMental Health & MindsetSimple LivingUncategorized

The First 5 Steps Towards a Simple Life

I think we all crave a simpler life. As technology and society progresses, we move…
08/22/20254 min
Decluttering With Depression: Why You’re Not Making ProgressDeclutteringMental Health & Mindset

Decluttering With Depression: Why You’re Not Making Progress

Two of the hardest D's in the world are decluttering and depression. But have you…
08/19/20258 min
What To Do About Declutter BurnoutDeclutteringMental Health & Mindset

What To Do About Declutter Burnout

15 ways to move through decluttering burnout.
08/15/20256 min
How to Pull Yourself Out of a Depressive Episode + CHECKLISTMental Health & Mindset

How to Pull Yourself Out of a Depressive Episode + CHECKLIST

With a mental health disorder like depression, you can't simply ✨wish✨ yourself out of it.…
08/12/202527 min
Sensory Overload in a Cluttered Home: A Survival GuideDeclutteringMental Health & Mindset

Sensory Overload in a Cluttered Home: A Survival Guide

Sensory overload feels like standing in a thunderstorm made of noise, light, texture, and obligation.…
08/05/20259 min
Can Minimalism Help Depression? 6 Actually Transformative BenefitsMental Health & Mindset

Can Minimalism Help Depression? 6 Actually Transformative Benefits

There was a time when I thought I just needed to get "more organized," then…
07/11/202510 min
Minimalism for Mental Health: How Simplifying Your Life Can Calm Your MindMental Health & Mindset

Minimalism for Mental Health: How Simplifying Your Life Can Calm Your Mind

We talk a lot about physical mess in our homes—the piles of laundry, the overflowing…
07/01/202515 min
9 Ways To Bring Value Into Your Life Without Adding ClutterMental Health & Mindset

9 Ways To Bring Value Into Your Life Without Adding Clutter

The older I get, the more I see how relationships are what matter in life.…
06/10/20257 min