Category

Mental Health & Mindset

There are many mental and emotional obstacles to decluttering. There’s motivation, focus, and executive function. Then conditions like ADHD, autism, depression, anxiety, and others can make a hard job even harder.

These articles can help guide you through your internal and external labyrinths to find your peace on the other side.

Decluttering Like a Cowboy: When in Doubt, Throw it OutMental Health & Mindset

Decluttering Like a Cowboy: When in Doubt, Throw it Out

This weekend, I took my kids to a small-town threshing bee. We saw steam-powered sawmills…
08/21/20246 min
How to Stop Feeling Overwhelmed at Home: Simple Steps to Find CalmMental Health & Mindset

How to Stop Feeling Overwhelmed at Home: Simple Steps to Find Calm

Have you been feeling overwhelmed with your home lately? I get it. I have 6…
05/22/202410 min
Clutter and Trauma: Here’s How to Start Decluttering Through ItMental Health & Mindset

Clutter and Trauma: Here’s How to Start Decluttering Through It

Trauma can come in many forms, from accidents to death, abuse, and more, and it…
04/17/20248 min
Declutter the Fantasy Self and Free Yourself | Intentional MinimalismMental Health & Mindset

Declutter the Fantasy Self and Free Yourself | Intentional Minimalism

I talked about the fantasy self items I had to declutter, walking through all the…
04/08/202414 min
3 Clear Steps to Declutter Sentimental Items Gently and Stress-FreeDeclutteringMental Health & Mindset

3 Clear Steps to Declutter Sentimental Items Gently and Stress-Free

Can decluttering and sentimental even abide in the same sentence?  Am I a cold-hearted scrooge…
03/19/20247 min
How to get started when I’m overwhelmed and have zero motivationMental Health & Mindset

How to get started when I’m overwhelmed and have zero motivation

When the state of your home makes you feel overwhelmed, and you have zero motivation…
01/31/20248 min
5 Mindset Shifts to Help You Get Rid of the Clutter in Your HomeMental Health & Mindset

5 Mindset Shifts to Help You Get Rid of the Clutter in Your Home

I’m going to go out on a limb and assume that you have struggled to…
01/24/202410 min
What if I regret decluttering something?Mental Health & Mindset

What if I regret decluttering something?

I was in my Facebook group last week, and someone shared: “It finally happened.” They…
10/27/202311 min