Kefir Pops- Perfect for Summer Weather!

Looks like a nice creamsicle, doesn’t it?!
And Kefir is excellent for controlling seasonal allergies!
No guilty feelings about sugar or food coloring!
Kefir Pops

4 cups milk kefir
1 cup fruit
2 tablespoons honey
Blend all together and pour into popsicle molds. Set in the freezer and after a couple hours, pull out and enjoy!
Drink up any extra that doesn’t fit in the molds- it’s excellent as a  smoothie as well.
For more simple recipes check out my 5 Ingredient Recipe Index

About Rachel Jones

Hi there! I’m Rachel Jones, and I founded Nourishing Minimalism in 2012 at the beginning of my minimalist journey after I'd been doing a yearly decluttering challenge for 4 years and started to see a change in my home. If you're looking for encouragement in your journey, please join our FREE Facebook Group: Nourishing Minimalism Facebook Group


  1. Anonymous on 05/17/2013 at 2:14 am

    Would this work for water kefir too?

    • Rachel on 05/17/2013 at 3:47 am

      I’ve never done it with water kefir, but please let me know how it works for you!

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