Kefir Pops- Perfect for Summer Weather!

Looks like a nice creamsicle, doesn’t it?!

And Kefir is excellent for controlling seasonal allergies!

No guilty feelings about sugar or food coloring!

Kefir Pops

4 cups milk kefir
1 cup fruit
2 tablespoons honey

Blend all together and pour into popsicle molds. Set in the freezer and after a couple hours, pull out and enjoy!

Drink up any extra that doesn’t fit in the molds- it’s excellent as a  smoothie as well.


For more simple recipes check out my 5 Ingredient Recipe Index


About the author, Rachel

Hi there! I’m Rachel Jones, and I founded Nourishing Minimalism in 2012 at the beginning of my minimalist journey. If you're looking for encouragement in your journey, I go live in my FREE Facebook Groups every weekday- feel free to join me there: Nourishing Minimalism Facebook Group


  1. Anonymous on 05/17/2013 at 2:14 AM

    Would this work for water kefir too?

    • Rachel on 05/17/2013 at 3:47 AM

      I’ve never done it with water kefir, but please let me know how it works for you!

Leave a Comment